Inspired by Frankie Paz’s journey of overcoming addiction, Plant Feasts is a nourishing plant-based cookbook that shows how slow living with easy food connects us to our planet, and also to ourselves. 70+ recipes that draw influence from Frankie's 97-year-old grandmother, and the wisdom of the Elders of Latin America.
Reawaken to Nature - Journey Through the Seasons with Foraging, Recipes, Rituals & Elemental Wisdom.
This 4 part online course is designed to deepen your connection to the wild, embrace the wisdom of the seasons and learn the potential of the plants around you.
Learn how to identify & harvest wild seasonal plants,
Deepen your knowledge of the power of plants. Learn their medicinal, nutritional & emotional gifts to support you in the modern day, and discover their ancient tales of folklore.
A self-led immersive course that assists you to reawaken the alchemist within, through recipes, rituals, potions, journaling and getting your hands in the earth.
Frankie Paz is all about vibrant, nourishing, plant-based food and cosmic potions. As well as hosting retreats and catering for retreats. Frankie hosts ceremonial supper clubs, Frankie also offers energy sessions and courses to enable others to connect to themselves deeper with a focus on nature, love and connection.