What You Will Learn
- The 4 Elements of Nature & How to Integrate Them into Your Daily Life
- Forgotten Stories of the Land & Folklore passed down by my plant-whispering nan.
- How to identify and harvest native plants with confidence and ease.
- The medicinal, nutritional, and psychological properties of local plants.
- Delicious and easy wild plant-based recipes.
- How to create potions that support the nervous system and bring magic into the everyday.
- Rituals that weave the ancient world with the modern world.
- Thought-provoking journaling prompts for self-reflection, intention setting, clarity, and awareness.
- A range of meditation techniques to practice presence and inner calm.
- A variety of nature connection practices to enhance your intuition, mental clarity, and awareness.
Move at your own pace through the seasons. Whether you're drawn to foraging, herbalism, rituals, or simply seeking a deeper relationship with the land, this course gently guides you back to a more natural rhythm.
Do you feel life moving too fast? Like the modern world has pulled you away from the wilder, more connected parts of yourself? Do you long to learn, feel, and reconnect with the magical rhythms of the Earth?
Perhaps you're looking to deepen your knowledge and explore the ancient stories of the land and folklore, immerse yourself in seasonal recipes and remedies, or discover the energetics of plants.
This course is designed for real life. No overwhelming lessons, just practical wisdom to integrate into your days. Whether you have some experience or none at all. If you feel the pull, this course is for you.
Whats Included In The Bundle
- All 4 seasons: spring, summer, autumn & winter (or select individual seasons)
- 6 chapters per season with 6-12 modules & activities.
- 24 plant & fungi discovery videos filmed throughout the seasons
- 24 in-depth plant & fungi profiles
- A comprehensive & easy to navigate online course portal
- 66+ potions, rituals & recipes
- Daily elemental meditations
- Unique nature connection practises
- Self-led pathway to take at your own pace
- 2 year long access
- Contact & support from Frankie & Zena throughout the length of the course
- Seasonal Check-Ins with Frankie– each season connect to reflect on your progress, explore how you're integrating the course into your life.
- Payment plans available via Klarna at checkout
- Bonus: Pre-sale access to our in-person events & other online courses
- Bonus: Series of fascinating films to watch
Spring
Spring
Spring
A Time of Rebirth – As the land awakens, so do we. Explore the power of bitter herbs and fresh shoots—nature’s first gifts of the season. A time of new beginnings, these potent plants cleanse, energise, and prepare us for the renewal of spring. Nature’s New Year, when the birds sing their brightest melodies, inviting us to embrace the freshness of life and renewal.
Summer
Spring
Spring
The earth is alive, flowers are in bloom, inner fire burns bright. Summer is the season of balance, where seeds of creativity and growth come to life. It’s a time to nurture your heart in a season full of giving, with the vibrant energy of blooming flowers. Embrace summer to ignite new passions, cultivate your dreams, and watch them blossom.
Autumn
Spring
Autumn
A season of letting go and embracing change. The earth sheds its leaves in vibrant colors, composting what no longer serves. The land transforms, we follow its lead, releasing to make space for the new. Fungi and berries offer their gifts, helping us restore balance and harmony in our lives. A time to make room for new beginnings.
Winter
Spring
Autumn
A time to slow down and embrace stillness. The season to reconnect with the essence of who we are, drawing on ancient rituals to honour the quiet. As the world rests, we nurture our inner fire, befriending the dark, finding strength in its depths. This is the time for reflection, renewal, and the quiet power that emerges in the silence.
All Season Bundle
A Journey Through the Seasons Bundle - £689
Access to all seasons – works out cheaper when you buy in bulk! and your be able to check in with me at the each season to stay on track.
Individual Seasons
Access the individual seasons of your choice.
£189 each
"Perhaps it’s not about changing the world, but changing the way we live in it....."
Frankie Paz
Frankie Paz is an author, plant-based chef, and storyteller devoted to nature’s wisdom and its power to bring balance to everyday life. Inspired by her time in sustainable Colombian villages and the teachings of her grandmother—a legendary plant whisperer and WWII homeopathic nurse—Frankie bridges the ancient world with the modern. She’s studied modern psychology, explored mysticism, and believes that nature is our greatest teacher—holding the key to guiding us back to ourselves, unlocking deeper creativity, flow, and connection.
Rooted in folk traditions and plant magic, she helps others rediscover their wild, untamed essence by embracing the rhythms of the earth. When she’s not foraging or crafting herbal elixirs, you’ll find her on her London narrowboat, hosting moonlit jams, ceremonial supper clubs, and alchemical potion workshops. A force of nature herself, she celebrates the messiness and magic of life, honoring the wild within and the ever-turning cycles of the natural world.
Zena Winterbottom
Zena Winterbottom is a herbalist, forager & community builder that has a deep passion for reconnecting and regenerating our relationship to the land. Inspired by her studies with the Scottish School of Herbalism and The Evolutionary School of Herbalism, she believes that a more fulfilled life, is a life entwined and reciprocal to nature's wisdom.
As a co-founder to Lovejam Festival, she is determined to create community, nationwide events & an impact that nurtures our creativity, health, minds & soul as an act of rebellion towards today’s disconnection & disharmony.
How Does It Work?
When purchase is complete, you will receive a Site Welcome Email, which includes instructions on how to access your course and set up your account with Thinkific (the course host).
The welcome email will explain how to journey through the program, there will be 6 chapters per season, and each chapter contains 5-10 lessons.
Each season unlocks according to the dates below, preparing you for the pivotal transitions in nature’s cycle.
- Spring - 18th March (Spring Equinox 20/21st March)
- Summer - 18th June (Summer Solstice 20/21st June)
- Autumn - 18th September (Autumn Equinox 20/21st September)
- Winter - 18th December (Winter Solstice 20/21st March)
The Journey Through All Seasons Bundle is the most cost-effective way to explore the entire year, guiding you through each season’s unique wisdom.
Alternatively, you can purchase individual seasons. Spring, summer and autumn, all have their own 6 chapters with 6-12 lessons or activities per chapter, 8 wild plants to forage and equivalent plant based recipes, rituals & potions. Along with that season’s offering of herbal wisdom, plant identification, journal prompts, guided meditations, and elemental work.
For winter we shift away from foraging plants to truly embodying the season—This season is a time for reflection, navigating the winter blues, and harnessing the power of darkness. This season we go deeper and only focus on rituals, recipes, potions and Adventures.