Realignment course
Do you feel the call to dive deeper? Are you ready to go on a journey of connection working with plant foods, the elements, nature and energy?
I call this the realignment course because it’s all about bringing you back in alignment with yourself.
Gets you thinking and feeling
Letting go and stepping more into what your heart whispers.
Adapting your diet, connecting more to plants and the elements.
Where is it your want do go deeper?
What doesn’t serve you any more?
Where is energy trapped?
What do you want to heal?
We all have magic inside of us; sometimes we just need some assistance to step into our magic.
This is for anyone and everyone that wants to go a little bit deeper within themselves.
Get healthier • wants change
Shake some energy • get inspired.
I’ve seen this over and over again with my clients. Once they adapt their diet, connect to what’s holding them back, ignite that inner spark, connect with nature and reconnect to themselves, they are unstoppable. Taking action on their dreams, putting themselves out there, being more creative, being more wild, and being more in sync with you and nature and enjoying the process along the way.
I share not only healthier food ideas but tools and techniques around internal inner world emotional and mental healing, ancient and modern techniques, but also bringing in the physical practices for healing and how to read your body and support your system on a whole to accelerate healing on all levels.
It's all-online so you can be anywhere in the world.
· Adapting your diet
· Weekly check ins.
· Weekly simple practices.
· Learning simple things that will assist with your wellbeing
In the realignment course, i keep it real and I will tailor exactly what you need to release what’s holding you back. So that you can accelerate and step into what you’re desiring.
•Feel healthier
• Connect with yourself on a deeper level, finding more self-love & acceptance.
• Expand your sense of self and power. Feeling Confident in who you are.
• Effortlessly express yourself.
• Ignite that fire within. Heal the body and free the mind.
Working with me varies greatly on what YOU’RE needing. Parts of this program include video calls, practical tools and exercises, emotional healing, adapting your diet, plus some other magic.
When working 1:1, I have found it’s best to commit to a time period that allows you to be held and supported through the whole process, and therefore I work mainly in packages of 1-3 months. If you are interested in working together please email, I will send you a time to connect further.
I have so much gratitude for Fran and how she’s helped me to grow and evolve.
Her knowledge and experience has helped me to connect with myself through the food I eat and know myself on a whole other level.
I’m feeling more grounded than ever before, like I’ve peeled another layer back - she’s an inspiration.
Elizabeth, Barcelona
Fran taught me that eating healthily alone cannot bring you optimal health. I have an auto-immune disease and Fran offered the support and guidance needed when I was struggling with pain and feeling low. Over a period of time we have worked together methodically and I have slowly been able to build up my strength, energy and overall vitality for life! Fran helped me to raise my vibration using key tools and values she’s learnt over the years through an incredible life. She understands on a deep level the importance of a balanced body; physically, chemically and emotionally. I am still working on myself but now I know I will have 100 % health again.
Kaur, London
I went on a holistic programe with fran for 6 weeks, I was partying a lot and using recreational drugs which I was trying to give up. I would be on this constant yo-yo lifestyle of doing really well then slipping back to my old ways. She was my mentor; helping understand why I was doing it. Through diet and other practices, she helped me connect to me. I feel so much happier now and have a more balanced life.
David, London
For more information drop me an email me at fran@moodymango.com
Fran has changed my life!
By changing my relationship and attitude towards food, I now come from a place of nourishment and love, having the knowledge to eat the right foods for what I need emotionally.
Learning about a plant based diet has really shifted my perspective on a lot of things. I would perhaps use food as an numbing tool/agent rather than being curious about why.
Since having worked with Fran's program I feel so much more balanced, mentally clearer and happier. I’m more connected to myself and forever grateful for her knowledge, support and love.
I am forever grateful for her knowledge, support and love.
Katherine, London
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